The Gap Between Knowing & Doing

  Knowing and doing. The difference between these 2 words is just a few letters, but the gap between the two can be as wide as the universe. We know we should make healthier life choices.  We know we should exercise, we should eat healthy foods, we should get more sleep. There’s really not any excuse Read More…

Share

Compulsive Elevator Syndrome

  Nothing very profound today. Just an observation and a challenge! A few months ago I challenged myself to take the stairs instead of the elevator. At the beginning of the day and the end of the day I now walk 10 flights down and then 10 flights up to and from my parked car. Read More…

Share